14 DAY FREE TRIAL INTERMEDIATE

14 DAY FREE TRIAL INTERMEDIATE

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14 DAY FREE TRIAL INTERMEDIATE
  • DYNAMIC PILATES UPPER BODY

    A full-body Dynamic Pilates class focussing on arms, shoulders and core.
    Expect lots of reps, pulses and isolations!

  • DYNAMIC PILATES LOWER BODY

    A full-body Dynamic Pilates class focussing on core, glutes and legs.
    Expect lots of reps, pulses and isolations!

  • POWER PILATES FLOW

    This is a full body, dynamic, yoga-inspired Pilates flow that will get your heart rate up and leave you feeling strong and full of endorphins!

  • PILATES-INSPIRED HIIT WORKOUT

    A sweaty Pilates-inspired HIIT workout that will get your heart rate pumping, lungs busting and will leave you feeling full of endorphins!!