Live stream preview

Watch this video and more on Chloe's Pilates at home

Watch this video and more on Chloe's Pilates at home

PLANKS

20-30 MINUTE SERIES • 21m

Up Next in 20-30 MINUTE SERIES

  • DYNAMIC PILATES WITH A SMALL BALL

    A full body Pilates class with a small ball. We’ll work our way through some spine extension, glutes and of course core!

  • ESSENTIAL PILATES

    In this workout we work through some of the STOTT Pilates basic principles and essential repertoire. This class is great for beginners or anyone that is looking to go back to the basics of Pilates.

  • GLUTE ACTIVATION

    We spend so much of our lives sitting down so it’s really important to focus on opening up our hips and get our glutes working properly. Glute activation is key to waking up those glutes and will help strengthen our glute med and max and also improve our hip stability.
    We will be focussing on th...