Watch this video and more on Chloe's Pilates at home

Watch this video and more on Chloe's Pilates at home

YOGA STRONG

20-30 MINUTE SERIES • 27m

Up Next in 20-30 MINUTE SERIES

  • STRETCH

    A lovely, full body stretch working our way through our bodies starting with the neck and shoulders and then onto our hips, hamstrings, hip flexors and glutes. A great class to do after a HIIT workout or at some point throughout the day to help increase your flexibility.

  • CARDIO FLOW

    This class is going to get your heartrate up! A full body flow with lots of planks, tuck planks, and planks to jumping squats.